• Warning icon
    Event has a status of Cancelled

Building and sustaining resilience

Building and sustaining resilience
Wednesday 17 June 2020 (8:30am to 12:30pm)

Cliftons Training Rooms
Level 13, 60 Margaret Street, Sydney

Professional & Associate Members $475
Affiliate Members $575
Non Members $575


This course is also available for in-house delivery. For more information please contact the Learning team on 02 8066 1900 or email learning@nsw.ipaa.org.au for a quote.

Course Overview


This course enables and empowers learners with practical tools and an action plan to build a positive mental mindset and increase their awareness of their own state of mind. Models will be provided that can be applied in everyday life as well as in the workplace. The main aspects of this course are focused on cultivating a resilient mindset, looking after yourself, managing the work–life balance, and building and sustaining your resilience strategies.

Learning Outcomes


  • Gain a thorough understanding of what a resilient mindset is and how resilience, or lack thereof, affects people
  • Understand the risk factors for stress, anxiety and depression and what the characteristics of a stress-hardy mindset (commitment, challenge and personal control) is
  • Understand the importance of self-talk - optimism/pessimism
  • Take personal responsibility for their career and wellbeing
  • Understand the difference between surviving and thriving (what things do ‘successful’ people do)
  • Understand the importance of emotional factors on yourself and others
  • Gain practical coping skills to take back to the workplace
  • Implement a positive action plan.

"The course was very engaging and effective."
Recent IPAA learner


4 stars
4.2 out of 5 (based on feedback from 10 learners)

NSW Public Sector Framework Capabilities


This course is targeted at Intermediate to Adept level. The following behaviours from the framework are covered:

Personal Attributes: Display resilience and courage, Manage self

  • Be flexible and adaptable and respond quickly when situations change.
  • Offer own opinion and raise challenging issues.
  • Listen when ideas are challenged and respond in a reasonable way.
  • Stay calm and focused in the face of challenging situations.
  • Look for and take advantage of opportunities to learn new skills and develop strengths.
  • Show commitment to achieving challenging goals.
  • Examine and reflect on own performance.
  • Seek and respond positively to constructive feedback and guidance.
  • Demonstrate a high level of personal motivation.

Course Facilitator

Merryl Semple




Merryl Semple has over 15 years experience in the field of leadership development in the NSW public sector and her consulting, training and coaching services add value to leadership, performance and change initiatives. Her management experience saw her responsible for large scale management and leadership development strategy. Merryl is passionate about enabling leaders to be composed under pressure and her work delivers measureable improvements in personal and organisational performance, health and well-being. Merryl’s programs focus on building resilience and positive leadership impact. Outcomes support improved decision-making under pressure and enhanced workplace relationships. Merryl holds post-graduate qualifications in the Neuroscience of Leadership, Human Resources Management and a Masters in Education. She has Executive Coaching accreditations from the Institute of Executive Coaching & Leadership and is Licensed HeartMath® Provider.

Course Materials


All course materials (including the workbooks) will be made available through our digital learning space, Illuminate. Your Illuminate access details will be provided 7 days prior to the course date.

Enquiries: For more information on our learning programs, please contact the IPAA NSW Learning Team on 02 8066 1900 or email learning@nsw.ipaa.org.au.
When
17/06/2020 8:30 AM - 12:30 PM
Where
Cliftons, Level 13, 60 Margaret Street Sydney, NSW 2000 AUSTRALIA
Online registration not available.
 

Terms and Conditions
Payments

Payment must be made either in full online at the time of confirming purchase or 14 days from the date of the invoice.
Payment is required prior to attending the event or course. 

Cancellation policy - Events
  • Cancellation must be in writing
  • Cancellation received more than 10 business days prior to the event running — no penalty will be incurred
  • Cancellation received within 5–10 business days prior to the event running — 50% of the event fee will be payable
  • Cancellation received within 1–5 business days prior to the event running — 100% of the event fee will be payable.
Cancellation policy - Scheduled Courses
  • Cancellation must be in writing
  • Cancellation received more than 10 business days prior to the course start date — no penalty will be incurred
  • Cancellation received within 7–10 business days prior to the event running — 50% of the event fee will be payable
  • Cancellation received within 1–6 business days prior to the event running — 100% of the event fee will be payable.
Cancellation policy - Self-paced Courses
  • Cancellations are not permitted.

Note: If you do not cancel and do not attend, 100% of the event fee must be paid.

Transfer policy - Events
  • All requests for transfers must be in writing
  • Substitute nominees may attend in your place where deemed appropriate; however, if a member wishes to substitute a non-member in their place the full fee will be payable.
Transfer policy - Scheduled Courses
  • All requests for transfers must be in writing
  • Your course registration can be transferred to another course without penalty if requested more than 10 business days prior to the course start date. Otherwise, the above cancellation policy applies. Transfers can only be requested when the course fee has been paid in full
  • Transferring your registration to another person can be done at any time without penalty, provided that nominee details are provided within a minimum of 2 business days before course/event start date; however, if a member wishes to substitute a non-member in their place the full fee will be payable.
Transfer policy - Self-paced Courses 
  • Transfers to another course are not allowed for self-paced courses.
Penalties may be waived in exceptional circumstances, work commitments do not count as exceptional circumstances.

Program Changes

IPAA NSW reserves the right to change programs/speakers/venue, or to cancel programs if the enrollment criteria are not met or when conditions beyond our control prevail. All registrants will be notified in the event of cancellation and their registration will be refunded. 


For our full terms and conditions click here

Sign in to register